After that public pep-talk I have been seeing results, I hit the 220s and have been steadily dropping, I'm down to 227! That's 3lbs in 7 days, just working the band like I should. Eating and not drinking, paying REAL attention to when I'm not hungry anymore and getting my water in each and every day. I'm proud of myself and I hope that my public declaration of my commitment to myself continues to stay in my mind and be that voice in my head htat I need to keep moving forward and downward.
xoxo
~ttyl
Documenting the goings ons since having lap band surgery 28 Jan 2011
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