Ever feel like your fill isn't working? Like maybe you were unfilled a bit but it was done under flouro and you drank lthe junk to check things out. I am having the damndest time with ALL white meats, pork chicken etc, but that started before fill 2. Now the scale has gone up to 237, has been there since Monday. I'm befuddled. Guess it's time to journal my foods again.
Documenting the goings ons since having lap band surgery 28 Jan 2011
Honey, I know what you mean! I am struggling right now too. I am hoping for a teeny tiny fill next week that will jump start things for me again. Hang in there though.
ReplyDeleteHoney, I know what you mean! I am struggling right now too. I am hoping for a teeny tiny fill next week that will jump start things for me again. Hang in there though.
ReplyDeleteStudies show that people who journal their food, have more successful weight loss then those who don't. Time consuming yes, but it's a great accountability tool. And remember to measure your servings - so many times, a serving isn't nearly as much as we think it is. But I didn't come over to tell you any of this - I came to tell you thanks for the follow and thanks for your husband serving. Just posted a blog about sending our nephew a care package! So grateful to all our service people and their families!
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